For me, mental illness is but a description, a pejorative label, a - TopicsExpress

For me, mental illness is but a description, a pejorative label, a maddening metaphor for the stresses and strains of life beginning at conception (allostatic overload, Bruce McEwen, neuroscientist) that broke me mental, emotionally, and physically. Allostatic overload effects epigenesis. A description is Not a prescription, for a way out, rather a proscription banning a way out. For me affirmations (neuroplasticity), great nutrition (Keep It Simple, Keep It Whole) and Aerobics (Aerobics by Dr. Kenneth Cooper) had been the ticket, the solution for me, mind, body, spirit.

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Physical Therapists are rehabilitation specialists and as rehab