For ten years, I had been tortured by the grievous cervical - TopicsExpress

For ten years, I had been tortured by the grievous cervical spondylosis. Each year I had got to live in hospital a period of time to adopt physical therapy. That’s unbearable memories. But all the intolerable reminiscence will never appear again for I have got over it. My old sickness doesn’t attack me since I have excised yoga. I do yoga half an hour every day, pulling my legs and arms, turning neck, twirling waist and relaxing everyday pressure. I do acknowledge that yoga have shaped a new me not only on appearance but the mentality that I am more optimistic than before. I genuinely introduce the Yoga to you, which I participate in a year and half bit.ly/1gfJUGJ.

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