For ten years, I had been tortured by the grievous cervical - TopicsExpress

For ten years, I had been tortured by the grievous cervical spondylosis. Yearly I had got to live in hospital a period of time to receive physical treat. That’s miserable reminiscence. But all the painful recall will never come again for I have got over it. My old trouble doesn’t attack me since I have done yoga. I do yoga half an hour every day, extruding my legs and arms, turning neck, twisting waist and relaxing everyday stress. I do recognize that yoga have shaped a new me not only on appearance but the mental state that I am more optimistic than previous. I honestly recommend the Yoga to you, which I join in a year and half bit.ly/1cfoDSG.

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