For the A Blood Types... People with type A blood have a hard time digesting animal protein, and benefit more from a diet rich in fruits, vegetables and grains. The production of hydrochloric acid in the stomach is low for people with type A, and therefore animal protein is not easily digested. Type A blood people are usually lactose intolerant, too. By eliminating meat and dairy from your diet, you will begin to lose weight and your body will respond positively. Some foods to add to your diet include vegetables oils, vegetables, soy products and fruits. Foods to avoid include meat, cheese and dairy, seafood, cashews, pistachios, Brazil nuts, corn oil, peanut oil, sesame oil, lima beans, garbanzo beans, kidney beans, tamarind beans, navy beans, red beans, tamarind beans, English muffins, high-protein bread, matzos wheat, multi-grain bread, pumpernickel, wheat bran muffins, whole wheat bread, mayonnaise, ketchup, pickles, and Worcestershire sauce. Even though Type As do well with almost all fruits and vegetables, some need to be avoided, including tangerines, oranges, plantains, bananas, coconuts, mangoes, melons, papayas, rhubarb, cabbage, mushrooms, olives, peppers, potatoes, yams, eggplant and tomatoes. Different blood types also cant handle certain liquids. If youre Type A, avoid black tea, cayenne tea, corn silk tea, rhubarb tea, beer, distilled liquor, red clover tea, soda and seltzer water.
Posted on: Tue, 15 Oct 2013 14:49:24 +0000
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