For the first time our XTrain Super Cuts is part of todays Daily Deal. As always you can use our coupons for additional savings. To view todays Daily Deal go to bit.ly/19e3lDz Super Cuts Description: With the growing popularity of metabolic workouts, Ive designed Super Cuts to provide you with a unique low impact metabolic circuit workout that mixes functional training with compound exercises, dynamic movement, variation of exercise sequences, angles, movement patterns, rep speeds and equipment use. Youll keep moving from exercise to exercise in a unique undulating approach with very little breaks in between. The sequencing keeps the heart rate fired up while shedding body fat and shaping muscles. A light and moderate set of hand weights, resistance tubing, firewalker and discs will get you super cut in no time. Workout Times: Warm Up......................... 4:14 Workout.........................36:10 Cool Down/Stretch........ 5:34 Total.............................45:58 Bonus Workouts: Bonus Core #1...........................10:26 Bonus Core #2...........................12:30 100 Rep Challenge Hip Thrusts... 6:08 Learn more at: bit.ly/Tm232O
Posted on: Mon, 19 May 2014 15:04:01 +0000
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