For those of you that have asked about rebound weight gain after - TopicsExpress

For those of you that have asked about rebound weight gain after cleansing. I have been off the cleanse for about a month, a shake here and there... a strict day here and there...nothing structured though and I have given into pizza, Chinese, cake, cookies, pasta, a cup of coffee, cocktails (all in moderation)... Got on the scale today and I am now TWO POUNDS past my goal weight... Learning to be healthy and having the right tools to get there was the best decision ever!

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