For those of you that have been asking me what Kangatraining is, - TopicsExpress

For those of you that have been asking me what Kangatraining is, take a look at this video. Kangatraining is designed to help mums with babies and toddlers recover from pregnancy and child birth. It targets your pelvic floor, abdominal separation and will help you regain your strength and cardio fitness...its alot of FUN and your baby is with you for the entire workout! https://youtube/watch?v=7sN0vOwn18g #fitwithbub #mumandbaby #mumandbabyfitness #mumandbub #mumandbubfitness #babywearing #babywearingfitness #wearallthebabies #carrythem #manduca #kangatraining

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