For those of you who want to try oil pulling but cant get your - TopicsExpress

For those of you who want to try oil pulling but cant get your head around swilling a gobful of oil, maybe you should try this instead. Brushing your teeth with coconut oil! Now before you think Ive gone completely bonkers, I have been doing it for a little while now and actually really like it. A gorgeous friend of mine put me onto it but she makes up a groovy little recipe which I havent gotten around to yet, I just put a little coconut oil on the brush, a drop of peppermint oil and off I go. My teeth feel BETTER than when Ive used toothpaste and it seems to take the sensitivity out of my gums and teeth. Coconut oil is anti-viral, anti-bacterial and being an oil may well draw out some fat soluble toxins from your mouth, but dont quote me on that (swilling apparently does). And as for the fluoride issue? Well my kids are 7 & 9 and they have NEVER had fluoridated toothpaste (at my house anyway) and so far only one tiny pre-emptive filling in a baby tooth about 18 months ago, otherwise all good. Just another one of the many uses of the miracle oil!

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