For years I have regarded Gyms with horror . Those machines look like instruments of torture from a mediaval dungeon. The idea of entering a Gym let alone joining one was something I thought was unlikely ever to happen. However , aware of my increasing age , the fact that I spend most of my day perched on a chair staring at this screen and that , apart from the odd walk I get little or no exercise & also aware of all the warnings about exercise being essential for older folk I finally took the plunge this week. Joined the one @ Horfield on tuesday & was shown around the scary equipment & tried a few of them. Went back today & did 45 minutes ! At the moment I do not want to do this , but feel I have to. So far I get no pleasure or enjoyment from this but hope that I may gradually reach a point where I feel it is doing me good.
Posted on: Thu, 18 Sep 2014 17:35:03 +0000
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