Four weeks out from my next marathon, which I said I would never - TopicsExpress

Four weeks out from my next marathon, which I said I would never do again btw, I feel the need to say the following. I have never run this much in my life. Averaging over 50 miles per week, Ive stuck mostly to a plan which is hard for me because I like to improvise. Ive continued to strength train because that is really important. I have learned how to manage and control potential injuries and worked through the typical aches and pains that come with running. Im eating pretty well and down 14 pounds. It is yet to be seen how this all plays out next month but at least I can say that I did everything I could to reach the goals I set for myself. No excuses. Tired of excuses.

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