Frightening bone health stats among men. Osteoporosis is not just - TopicsExpress



          

Frightening bone health stats among men. Osteoporosis is not just a concern for women. 1 in 5 men are at risk for a fracture. This risk is higher than the risk of prostate cancer. The answer - speak to your health professional, engage in wt bearing exercises and strength training exercises. For some ideas check out my Weights for 50 plus book or Resistance Training book both published by Ulysses Press.
Posted on: Sat, 17 Jan 2015 00:34:51 +0000

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