From businessinsider: Research done on non-astronauts has shown the same thing. After 2 weeks of 6 hours of sleep a night, you’re legally drunk: …by the end of two weeks, the six-hour sleepers were as impaired as those who, in another Dinges study, had been sleep-deprived for 24 hours straight — the cognitive equivalent of being legally drunk. But what did the chronically sleep-deprived say when asked how they felt? “It’s not affecting me.” businessinsider/astronauts-teach-get-great-nights-sleep-2013-9
Posted on: Tue, 01 Oct 2013 19:51:22 +0000
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