Fruit Salad: Ingredients 2 cups plain yogurt 2 tablespoons good honey 1/2 teaspoon pure vanilla extract Seeds scraped from 1/2 vanilla bean, optional 1/2 orange, juiced 1 banana, sliced 1/2 pint fresh blueberries 1/2 pint fresh raspberries 1 pint fresh strawberries, hulled and cut in half 1 bunch seedless green grapes, halved Directions Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt. Per Serving (based on a 4-serving yield): Calories: 193; Total Fat: 0.5 grams; Saturated Fat: 0 grams; Protein: 7 grams; Total carbohydrates: 46 grams; Sugar: 32 grams; Fiber: 5 grams; Cholesterol: 3 milligrams; Sodium: 70 milligrams Read more at: foodnetwork/recipes/ina-garten/fresh-fruit-salad-with-honey-vanilla-yogurt-recipe/index.html?oc=linkback
Posted on: Mon, 09 Sep 2013 02:54:24 +0000
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