GOOD MORNING Lovely RGs :-) Its Serenity Sunday! Do you practice - TopicsExpress

GOOD MORNING Lovely RGs :-) Its Serenity Sunday! Do you practice yoga? Any type of meditation work? I actually use to focus on yoga more than anything! Crazy because now I barely get in a good stretch. Life stages. I want to try something new. I get bored of routine VERY easily - its time to switch things up. Today Ill post different new types of exercises and equipment to give us some ideas about what we could incorporate into our routines. Nothing like spicing things up right? Just because we like to get sweaty doesnt mean that we dont like to keep things FRESH! Get it? A little play on words? Yeah... its early. Ill grab my coffee and try again later. Oh and guess what??????? Youre pretty darn special - make sure to think that, breathe that, walk that, BE THAT.

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