GOOD PLANT PROTEIN SOURCES ****************************** Not that getting enough protein is even remotely a problem in the US unless you have some sort of gastrointestinal disorder. Primates require less protein, percentage-wise, than many mammals, at only about 9% of dry weight intake. Im not enthusiastic about spinach as it can interfere with calcium absorption. And they left off two of the best, soy and seitan and other wheat products, unless youre one of the few who actually, REALLY does have celiac sprue. naturalnews/042385_plant-based_protein_vegetarian_diet_nutritious_foods.html
Posted on: Thu, 17 Apr 2014 21:19:48 +0000
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