Get fitter and more toned with Pilates for the summer! New - TopicsExpress

Get fitter and more toned with Pilates for the summer! New beginner Pilates classes are starting from 25th June for 6 weeks. Pilates helps strengthen the core muscles (abdominal and back muscles), mobilizes the spine and improves flexibility. Classes are going to be on the same days and times as before: Tuesday 10:00am, Wednesday 7:30pm and Thursday 7:30pm. You can either pay upfront €48 for 6 weeks (it covers one session per week) or €9 per session. Places are limited, booking is required. Mats are provided. You can sign up by writing me on facebook, by email (ibolya.giba@gmail) or by phone (087 4140596).

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