Good Evening !! And welcome to the #HillLevelHolidayChallenge !! - TopicsExpress



          

Good Evening !! And welcome to the #HillLevelHolidayChallenge !! Its day 23 Lets get it !! Dont cry to quit get a reward from it !! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Box Squat Jumps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Single Leg Tuck Jumps (Right) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Single Leg Tuck Jumps (Left) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Arms Out Switch Kicks ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Push Up Pikes ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Each exercise is to be done for 1 minute before moving on to the next exercise. You have 4 sets of this circuit. Lets get it !! #HLHC #HLF #FTF ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HillLevelFitness #FulfillmentThroughFitness #motivation #fitnessmodel #fitspo #workout #getfit #instahealth #cleaneating #active #determination #lifestyle #strong #training #fit #healthy #fitnessaddict #fitnessworld2015 #train #health #eatclean #fitness #gym #exercise
Posted on: Sat, 27 Dec 2014 00:22:47 +0000

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