Good Fats, Bad Fats: Separating Fact From Fiction Print ticket Export Tell a friend Share Saturday, November 16, 2013 11:00 AM to 1:00 PM Urban Prairie Waldorf School 1220 W. Lexington Street, Chicago, IL (map) Good Fats, Bad Fats: Separating Fact From Fiction presented by Chris Masterjohn, PhD Curious about how fat good or bad fits into your diet? Struggle with how to why butter is better? Have you had years of eating low fat foods and question the benefits? Chris will help with these questions and more plus make you laugh. Chris will explain the benefits of traditional, nutrient-dense, cholesterol-rich foods. He will dispel the myth that arachidonic acid is inflammatory as well as the myth promoted by the USDA that "solid fats" are empty calories that reduce nutrient density and many more. What is arachidonic acid? He will answer that too! Chris Masterjohn is a doctoral candidate in Nutritional Sciences at the University of Connecticut, planning on graduating this summer. He has authored several peer-reviewed publications; a frequent contributor to Wise Traditions journal and a perennial speaker at the annual of the Weston A. Price Foundation conference. He also is the creator and maintainer of Cholesterol-And-Health.Com and blog writer for Mother Nature Obeyed.
Posted on: Wed, 09 Oct 2013 04:24:55 +0000
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