Good Morning, Everyone! Happy STAT-URDAY--for those of you who have been following along at home--I have been ROCKED by the flu that has been going around this season. The ironic thing is--I got the flu shot (first time!)--but I guess they got it wrong this time around. SO: I have two choices. I can be upset that I havent been able to workout out...honestly Ive barely been able to get out of bed (but when I do I feel like an OLYMPIAN!) OR I can be grateful that my immune system is strong enough to battle this horrible flu. A lot of people get MUCH sicker than me. Ive been drinking my Shakeology every day, getting plenty of sleep, staying hydrated with COPIOUS amounts of Topo Chico and Im happy to say that I have rounded a corner. Im predicting 3 more days of recuperation and then Ill be BACK in action with my workouts! If YOU are feeling sick and discouraged--DONT BE--You can have a New Years New Start ANY TIME you want. Listen to your body, get a lot of rest, and come back when you can! Just make sure youre fueling properly and not giving in to temptation just because youre sick! For your enjoyment--heres how IM feeling on this STAT-URDAY. Love you guys! XO Hannah youtube/watch?v=QvMQWte5pik
Posted on: Sat, 03 Jan 2015 15:51:51 +0000
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