Good Morning Everyone... SUGAR , as we know it , usually associated with the grainy white or brown substance we see at supermarkets and purchase for use at home. However , an increasing amount of sugar consumed by the public is in industrially prepared drinks and food..To avoid hidden sugars lurking in pre-packed food and beverages , CUT DOWN ON SUGARY SOFT DRINKS , avoid sweetened breakfast cereals. CHOOSE WHOLE GRAINS whenever possible and check food labels for added sugars.. PROCESSED FOOD AND BAKED GOODS ARE THE BIGGEST CULPRITS .... LOVE LIFE , LOVE EXERCISE , LIVE LIFE HEALTHY and LETs BE FIT.. Profesional PErsonal Trainer RAHUL KUMAR ( HP # 017 2520852) All RIghts Reserved 6th April 2014 Sunday
Posted on: Mon, 07 Apr 2014 02:25:18 +0000
Trending Topics
Recently Viewed Topics
© 2015