Good Morning Everyone! Twofer Tuesday is upon us. Try and do all - TopicsExpress

Good Morning Everyone! Twofer Tuesday is upon us. Try and do all activities in pairs. In life sometimes we push ourselves a little too much. We ignore the subtle signs our bodies are sending to our brain. Before you know it you have strained, sprained, tweaked , torn or even broken something. Or run yourself down to contact a cold or flu bug. Most of us are not in Kansas or in our twenties anymore. Therefore learn to be kind to your body, it does have to last you your entire life, how ever long or short that may be. Remember good health makes most things possible, bad health makes most things improbable. Peace, Love and Healthy Hugz.

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