Good information! Just as a side note I have been have minor joint - TopicsExpress

Good information! Just as a side note I have been have minor joint problem foe a while. Swelling and some pain. I just thought I was getting old and it has been enough that I stopped or limited some activities I enjoined. I went on a detox for a weight loss plan that eliminated starches. That, just by chance, eliminates gluten also. After 3 days my joint pain and swelling was gone. After playing around with the diet I find that gluten and corn bring it back.

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