Good morning #fitfam! Happy Friday! Biceps & Back this morning ! The video above is a demonstration of assisted pull ups using a resistance band. I see a lot of my peeps on IG trying to step their pull up game up and one of the best ways to do this is to use a band....and of course be consistent. Pull ups are an awesome exercise for shaping the back!! Dont be afraid to step outside your comfort zone!! Nothing grows there #mindbodysoulfitness2012 #mbs #pft #pullups #dallasfitness #dallastrainer #nasm #trusttheprocess #consistency #teamunderconstruction #fitfluential
Posted on: Fri, 12 Sep 2014 11:43:14 +0000
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