Good morning from San Francisco!! Join us for our Rapid Fitness - TopicsExpress



          

Good morning from San Francisco!! Join us for our Rapid Fitness Challenge from a different location everyday!! Today- 20 Power Lunges. 20 Power Squats. 20 High Knee Ladders 3 sets of each! If you get it done write below that you did it!! Lets go, a quick workout burst from work/home/school. Just do It!! Its little reminders throughout the day like this that keep you alert and after your goals. #RFC #FitFam #workout #GoldenGateBridge #getafterit #besomebody.
Posted on: Fri, 26 Sep 2014 15:44:47 +0000

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