Good morning ladies, how was everyones weekend? I gave this months challenge some thought and think this is a good one. Im learning as I go and something Im consistently hearing is that if your core is weak, so is your posture/body. So....Core Challenge it is!! Ill be throwing in random pushups with mine. The season of fall is on us but dont make that an excuse to slack off. A toned body looks amazing in those sweaters and jeans too. Remember this a lifestyle change. Im realistically just now seeing and feeling the fruits of my labor so why stop now?!? With that being said its that time...juice, run and live. Til later. ;)
Posted on: Tue, 02 Sep 2014 15:40:39 +0000
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