Good turnout with great delivery from all on the punch and kick - TopicsExpress

Good turnout with great delivery from all on the punch and kick combos incorporating; avoiding, blocking, footwork and counters. Well done to our new members on taking it all in their stride. Dont forget as from next week the last 15 minutes of the lesson is sparring for those who want to spar. Next week: syllabus, recap on the combos tonight, chi na from last week and incorporating sweeps against kick attacks.

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