Great article featuring the wise thoughts of Dr Rick Kausman. There is so much pressure on people to be a certain weight or follow a particular (often restrictive) diet to look just right, especially at this time of year. Let’s resolve to just become the HEALTHIEST version of us we can be in 2015 regardless of what the number on the scales says. Eat mindfully, move more and take care of ourselves - listen to our bodies.
Posted on: Mon, 05 Jan 2015 23:29:03 +0000
Trending Topics
Recently Viewed Topics
© 2015