Great boxing workout tonight. I paired up with a very large Polish weightlifter who tired very easily but also hit very hard indeed, after he caught his breath. Afterwards we were chatting with another large weightlifter type who had not an ounce of visible fat on him. ‘I haven’t done cardio for 4 years,’ he explained. How did he lose the fat he used to have? ‘Caffeine. It gives you more energy to work out,’ showing us his glass of caffeinated sports drink. As Valentine Michael Smith might say, I am but an egg.
Posted on: Thu, 03 Oct 2013 20:19:14 +0000
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