Great day and a not so great day at the gym this morning... Got back to working of 135lb on the Smith Shoulder Press.. Im feeling it now though.. But I let the 75s bench press intimidate me. First time hitting this weight but I had just cleared the 70s for 8 reps w/o assistance. Psyched myself out.. I was all off balance. Took three attempts to get it in the air without falling off the bench lol. But I did do 4 w/ a spotter :(. Thats ok. Because failure only throws fuel on my fire!
Posted on: Sun, 21 Dec 2014 00:00:53 +0000