Great weekend so far! A 7km run done and dusted this - TopicsExpress

Great weekend so far! A 7km run done and dusted this morning...trying so hard to step up my fitness and get back into running although it is so hard with my knee does anyone have any tips with sore knees and running!? Let me know! Have just enjoyed catching up with some dear friends and have finished off a raw cacao and banana smoothie with activated almonds, coconut and pea protein. So delicious! I bought it from Ceres Fresh Market in Ponsonby Central - definitely worth the trip if you havent been there yet. How has your weekend been so far? X #thesoundofsatisfaction

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