[Guest Post] Make sure to check out the main site right meow because ive got a great guest post from Logan Gelbrich, co-founder of Original Nutritionals and owner of DEUCE Gym in Venice, CA. Hes giving out some great info on the importance and role of Omega-3s for a High Performance Lifestyle. ==> dmartinfitness/2014/06/04/omega-3-and-a-high-performance-life/ Benefits of fish oil, particularly the EPA and DHA include: √Decreasing triglycerides √Increasing good cholesterol √May decrease inflammation √May Decrease Blood pressure √May decrease depression Aaaand a lot of other benefits as well. Heres that link again: ==> dmartinfitness/2014/06/04/omega-3-and-a-high-performance-life/ New Post. Go meow. Dooooo it.
Posted on: Mon, 07 Jul 2014 21:30:00 +0000
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