Gut health is also vital as it contains the enteric nervous - TopicsExpress

Gut health is also vital as it contains the enteric nervous system, sometimes referred to as our "other brain". #Stress has a huge impact on our gut, and on gut health as well as mental health conditions such as #depression and #anxiety. "The brain in your gut has stored within its neural networks a variety of behavioral programs, like a library. The digestive state determines which program your gut calls up from its library and runs." naturallyempoweredwellness.au

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