Gutted - Id be lying if I didnt say I was but tonight I feel defeated and it was brought on by ego lifting. No I didnt injure myself but rather than adding the 8lb (over last weeks PR 544lb/247kg) to make my lift 3x my bodyweight (My goal before the end of the year) I added 18lb and failed to get the bar up. I probably could have pulled it but my form was already off and it was game over. For more than 4 weeks I have continued to PR on Deadlifts but my patience got the better of me this evening. My lift of last weeks PR was alot less challenging as you will see from the video but I jumped the gun big time. I had planned to nail it this evening and retire on a deload week before the new year. Looks like Ill be deadlifting next week AGAIN! Moral of the story, dont rush a good thing.. ⏳⌛️
Posted on: Sat, 20 Dec 2014 16:43:07 +0000
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