HEALTH TIP OF THE DAY: The underlying problem with type 2 - TopicsExpress

HEALTH TIP OF THE DAY: The underlying problem with type 2 diabetes is insulin resistance, in which the body does not make proper use of this sugar-processing hormone. And go figure, when youre sleep deprived, your body almost immediately develops conditions that resemble diabetes. A study of people in their late 20s and early 30s who slept fewer than six and a half hours per night showed they essentially had the insulin sensitivity of someone over 60.

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