HEALTH WISE 4 2DE ON HOW & WHN TO EAT FRUITS? I really dont expect u to read most of my post, comment to it or believe in what I normally post. Bt there will be a day dt u will cry 4 such a research 2 solve 1 problem or d other in ur life bt dt u wont be so lucky 2 have it as am given dem freely presently. Today I wana reveal 2 u d secret behind eaten fruits @ right time, I kno some will say is it new, bcus dts what most frnds said yesterday when I revealed 20 BAD DAMAGES COCAL COLA DOES IN UR IMUNE (BODY SYSTEM). Bad effect of coca cola might not be displaying in our system now. Even the company might stop existing whn d evil of d chemical will be affecting us. Sebi bi won se introduced mawu mawu seyin african ni around 1992/92 niyen, today now u can see everybody both men and women carry bad belle around the town. Africans r deaf and blind to see good or bad thing until the whole hope lost or d good things spoil. The evil side of Maggi ajino mottor since over 20years is now seen everywhere inNigerian. Or didnt all of u remembered Vedan too. Hmmm, I cant just figure out d problem of Nigerian to seek d demerit side of all d bad things dt someone will just introduce into our market. May God save d good listeners. Amen. WHT U MUST KNOW ABT EATING FRUITS; Eeating fruits means just buying fruits, cutting it and just popping it into our mouths. Its not as easy as you think. Its important to know how and when to eat. DONT EAT FRUIT AFTER MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Lets say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... Eat fruit on an empty stomach or before meals! People complain, Every time I eat watermelon I burp; when I eat apples, my stomach bloats up; when I eat a banana running to the toilet, etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas, hence you will bloat! Grey hair, balding, nervous outburst, and dark circles under eyes will NOT happen by taking fruit on an empty stomach. There is no such thing as some fruits, like orange and lemon become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. Master the correct way of eating fruits, and you will have beauty, longevity, health, energy, happiness and normal weight. Drink only fresh fruit juice,NOT from the cans. Dont even drink juice that has been heated up. Dont eat cooked fruits because you dont get the nutrients at all. Cooking destroys all the vitamins. Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! KIWI: potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. APPLE: Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower risks of colon cancer, heart attack & stroke. STRAWBERRY: .. have the highest total antioxidant power among major fruits & protect from cancer-causing,blood vessel-cloggingfree radicals. ORANGE : Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessening the risk of colon cancer. WATERMELON: Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. A key source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. GUAVA & PAPAYA: high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; good for your eyes. ........U CAN SPEAK TO US ON 08052543049 ON ANY MATTER RELATED TO HEALTH WISE, OFT MEDHERB NIG LTD, 1ST FLOOR LICK N CHOP IKOTUN LAGOS. ULL NEVER WEEP FOR LACKING GIOD THINGS. AMEN
Posted on: Fri, 14 Mar 2014 06:45:15 +0000
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