HEALTHY RECIPE: Lamb with buckwheat noodles and tomato dressing: (If you havent already got a wok at home, come into Le Lievres and treat yourself to one! Prices start from £7.99 and go through to around £22.99, in a range of different brands) Ingredients: 12 cherry tomatoes, quartered 1 tsp fish sauce zest and juice 1 lime 1 tbsp. sweet chilli sauce 100g buckwheat noodles 2 tsp rapeseed oil 1 red onion, halved and sliced 1 carrot, cut into matchsticks 1 red pepper, deseeded and sliced 100g shredded white cabbage 200g lean lamb loin fillet or steaks, diced 4 tbsp. chopped fresh mint Method: 1. Lightly squash the tomatoes with the fish sauce, lime zest and juice, and the chilli sauce. Cook the noodles following pack instructions. 2. Meanwhile, heat the oil in a wok and stir-fry the onion, carrot and pepper for 5 mins or until softening. Add the cabbage and cook for a few mins more. Remove the vegetables from the pan, add the lamb and cook for 5-8 mins so that it is still tender and juicy. Take the pan off the heat, toss in the noodles, vegetables, tomato dressing and mint, serve.
Posted on: Thu, 16 Jan 2014 09:33:05 +0000