HOME REMEDIES, good for anything and everything -Basil soothes the stomach. It contains eugenol which helps to alleviate gas and high acid reflexes. You can also place basil on bee stings. More so, basil tea helps against nausea, abdominal cramps and headaches. -Turmeric, also referred to as Yellow Root or Haldi, not only adds color to your food, it also has the strong capability to heal wounds. Turmeric has anti-inflammatory assets and is a source of vitamins A, E and C. .. and Antioxidants. Mix some Turmeric with warm milk, and drink, as a remedy for colds and coughs. Solving Turmeric in water is beneficial as eye wash. -Cayenne Powder is made from cayenne pepper. Cayenne powder is rich in alkaloid capsaicin, which reduces pain. Adding cayenne powder to your meals, increases the appetite, helps regulating digestion and prevents gas build up in the abdomen. It also prevents nausea. Sprinkling some Cayenne Powder in your soup, is a good remedy for colds. It is also an effective metabolism booster. It accelerates calorie consumption and has an anti-inflammatory effect, rich in antioxidants. -Garlic has a beneficial effect for those dealing with high blood pressure and an imbalanced cholesterol. It prevents the development of atherosclerosis, affecting your heart and blood vessels. Eating one clove of raw garlic per day is very good for digestion. Garlic has strong antibacterial and anti-fungal assets that help shield against sinus infections or simple colds. GARLIC IS ALSO GOOD TO FRIENDS AND FAMILY, if you to eat enough, they stay away. (Lolololol!!!!) - Mint, also known as peppermint. Regularly consuming mint is good against heartburn, muscle cramps, nausea and vomiting. -Ginger has great medicinal properties. It not only reliefs motion sickness, it also increases the saliva for a better digestion. It battles diarrhea, but is also beneficial for people suffering high cholesterol. Ginger tea is very good for nausea; it acts as a natural blood thinner and as a painkiller for people dealing with osteoarthritis. It is a good remedy for migraines. -Cinnamon: Sprinkle some cinnamon on your toast; this has a lot of health benefits. Cinnamon is the most powerful healing spice. It has the ability to control blood sugars The use of small amounts of cinnamon eliminates bacteria that cause diseases. It helps to reduce stress, anxiety, digestive problems and nausea caused by seasickness or heights. It is rich in fiber and can reduce heartburn. - Fennel is rich in essential oils and can be used by breastfeeding moms, as it increases the milk supply in the breasts. Fennel prevents body odor and bad breath. Add some fennel to warm water; this is good to wash sore eyes (or pink eye). Fennel is an extreme-heat-fighting herb. - Cloves have anti-inflammatory assets and are packed with antioxidant. Cloves are helpful when suffering toothaches. Cloves in the tea help against bronchitis symptoms and prevent vomiting. By Lolita Soedamah Freely translated by Astrid Beighle
Posted on: Tue, 19 Nov 2013 21:50:49 +0000
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