HOT NEWS! Melissa is starting a running group to train for the - TopicsExpress

HOT NEWS! Melissa is starting a running group to train for the Santa to the Sea Half Marathon on December 14. The cost is $300 and here is what you get: *8 week running plan *8 weeks running coach *2 times a week training (one outdoor run and one cross training) *circumference measurements (if desired) *3 group nutrition sessions with Jessica, Registered Dietitian (pre-, mid- and post-run fueling and nutrition) *Camaraderie and support!! If you sign up by Wed at midnight you will receive $20 off the total price!

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