HYPOTHYROIDISM Why is Spirulina Filipina so effective with this condition? 1. Spirulina Filipina is a probiotic 2. Spirulina Filipina has the following nutrients: * Iodine * Vitamin D * Omega-3 Fatty Acids * Glutathione * Selenium * Zinc * Iron * Copper * Vitamin A * Vitamin B12 What other solution for Hypothyroidism can be more complete? 4. Address Vitamin And Nutrient Deficiencies Although vitamin and nutrient deficiencies are not the cause of hypothyroidism, not having enough of some of these essential nutrients can worsen the symptoms or even disable you body’s recovery systems. You can read the post about 5 Common Vitamin and Mineral Deficiencies That Can Harm Your Health. Iodine: our thyroid needs iodine to function properly. If you are planning to take iodine supplements make sure to contact your doctor first. Natural iodine can be found in fish, shell fish, krill, sea veggies, eggs, Swiss chard, asparagus, Lima beans, mushrooms, sesame seed, garlic, and summer squash. Vitamin D: make sure to spend some time in the sun. Normal vitamin D levels are between 50-80ng/ml. Anything below 32ng/ml can cause hormone disruption. Omega-3 fatty acids: Omega-3’s are the building blocks of your hormones that control growth and immune function. Both are super important for a good working thyroid gland. Omega-3 can be found in fish, organic grass fed meat, seeds, and nuts. Glutathione: is a powerful antioxidant known to strengthen the immune system and protects and heals thyroid tissue. Foods that increase glutathione are asparagus, peaches, avocado, spinach, garlic, squash, eggs, and grapefruit. Other important vitamin and nutrients to watch are selenium, iron, zinc, copper, vitamin A, and B12. 5. Probiotics Some studies link immune system issues, like thyroid malfunctions, with the digestives system. Therefore a healthy gut flora is very important for people who face hypothyroidism. A balanced gut flora may help your body to reduce attacks on the gland. -- healthyandnaturalworld healthyandnaturalworld/natural-remedies-to-treat-hypothyroidism/
Posted on: Mon, 28 Apr 2014 02:56:40 +0000
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