Had a fight with your partner?A relationship that did not work out? Vitamin D could be your ticket to a brighter mood. The sunshine vitamin isn’t just for bone health—maintaining healthy levels of the vitamin can combat depressive symptoms, according to a cluster of preliminary tests. Obesity, darker skin, and excessive time spent indoors are all risk factors for low levels of vitamin D deficiency. To kick ass the relationship gone bad, try 15 mins of sunshine everyday..
Posted on: Sun, 14 Jul 2013 04:35:39 +0000
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