Had a great night out with some friends last night in Toronto for dinner and to see a play. We did a lot of walking and by the time I got home my Fitbit had logged almost 14,000 steps, 25 flights of stairs and 2,300 calories burned! On top of that, I was able to make a really good eating choices at the restaurant. Seared tuna, steamed veggies and salad. Ok...there was a glass or 2 of red wine. But overall, very successful outing :) A fun night with friends and heathly doesnt have to be mutually exclusive.
Posted on: Sun, 27 Oct 2013 14:54:07 +0000
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