Had a nice 1500m swim today :) It is such great weather for it! But, my arm is kinda strained due to trying side planks i think. They are part of my physio, but they are something I am gonna have to put on the back burner and just do all the other stuff til I see the physiotherapist again maybe. But, I have lots to do, and I am getting stronger in my core, which is good. Soooooo, tomorrow, seeing as how i did the 1500m today with my arm hurting, I will be easy on my arm tomorrow. I am gonna try water jogging!!! I watched Eric, and uber fit guy from the gym doing it, cause he is also working through injury, and it looks like a crazy workout. YOu hook yourself to the side of the pool with a bungy belt, and pretend to jog in the water. Now, THAT, is gonna be a workout for me. Will let you know how it goes tomorrow :)
Posted on: Fri, 01 Aug 2014 01:07:29 +0000
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