Had heaps of fun at the o.p.o power lifting nationals today, and was lucky enough to see a new world record set in the squat. I failed to total due to missing my bench attempts, however equalled my personal best squat of 175kg and did a 10kg personal best on the deadlift of 190kg. Big thanks to Shane Atta-singh, Jason Brown , Ron Birch, and all the guys at the comp and Rons power gym for helping me get this far, looking forward to doing even better in the next comp!! Also thanks to Nikki Mcgowan, Matt Day Chantel Cutrupi and Jessica Munro for coming down and watching!
Posted on: Sat, 02 Nov 2013 05:28:46 +0000
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