[Hakomi] can be part of any method of psychotherapy. But it is - TopicsExpress

[Hakomi] can be part of any method of psychotherapy. But it is much more than that. It is basic to all human relations. It is a natural part of the universal human endeavor to understand ourselves, to free ourselves of the inevitable suffering that follows from ignorance of who we are and “how the world hangs together.” It is the path taken by all who work to go beyond the half-remembered hurts and failed beliefs that linger unexamined in the mind and body, hurts that act through barely conscious habits and reactions. This work is a part of that heroic labor, a cousin to sitting meditation, to singing bowls and chanting monks. Anyone who is capable of a few moments of calm will have no trouble pursuing self-study using this method. And just as exciting, assisting in that process is well within the reach of any good- hearted, intelligent person who takes the time to learn the method. ~ Ron Kurtz

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