Hannatu Musawa wrote: RAMADAN MENU PLAN 2013- WEEK 1 - TopicsExpress

Hannatu Musawa wrote: RAMADAN MENU PLAN 2013- WEEK 1 RAMADAN DAY 1 BREAKING FAST (6:45-7pm): • 1 CUP OF YOGHURT • 1 GLASS OF ORANGE JUICE. • 1 BOWL OF TUNA SALAD • 3 DATES DINNER (9:30-10:30pm): • GRILLED FISH, CHICKEN OR ANY RED MEAT OF YOUR CHOICE GRILLED • BOILED MIXED VEGETABLES OF YOUR CHOICE. SUHOOR (4:45-5am): • 1 BOWL OF ANY SOUP (THIS INCLUD...

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