Happier? Short term. We are not made of plants. They are good for us as side dishes if they are organic and fresh meaning still maintaining some vitamins and minerals. And, its true, plants, when eaten, make us feel good...for a while...because their sugar goes straight to our pleasure centers. Then the sugar is burned off in an energy spurt resulting in a whole body crash which causes us to crave more sugar. For repairing, rebuilding. anti-aging and sustained strength and energy (with no crashes or cravings) eat more protein, more often, (4-6 times a day) to keep your body supplied with what it is made of...protein...D.
Posted on: Sat, 06 Jul 2013 11:13:38 +0000
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