Happiness is not something ready made. It comes from your own - TopicsExpress

Happiness is not something ready made. It comes from your own actions. - Dalai Lama This week in Kundalini Yoga we will be doing the Brain Doctor Kriya, so our thoughts support our desire to live a happy and healthy life! We all want happiness but is what you are thinking supporting that desire? Come investigate. Monday: 4:30pm LEAP Yoga Tuesday: 9am The Yoga Workshop and 5:30pm at Veera Yoga (subbing for Catrina Arcularius) Wednesday: 6pm The Yoga Shala Sacramento

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