Happy Monday!! This week is Healthy Bones Week. Did you know 1.2 - TopicsExpress

Happy Monday!! This week is Healthy Bones Week. Did you know 1.2 million Australians suffer with osteoporosis! Bones need 3-4 serves of calcium per day, weight bearing activity and sunlight exposure everyday. Green leafy veggies, nuts, seeds, cereals and legumes do contain calcium but dairy sources contain the highest amounts of readily absorbable calcium. Cheese also contains high-quality protein, potassium, magnesium and phosphorus to further support bone strength and structure. Those that are lactose intolerant can still consume cheddar, colby, Swiss and mozzarella as the lactose is removed in the cheese making process- everything in moderation though!! :)

I thank all of you friends and family for all your birthday

Yall know Ive had problems with my HONDA lawnmower. I had it

Zynga Bonus for Today 3 Free Skill Point dlvr.it/4qWYS4 FREE

Busy, Busy day today.. lots to do in a very limited amount of

It is said that “Nothing is constant except Change”….I was

Rachel Crockett: Hi, my name is Rachel and my daughter was

Proverbs 1:1 The proverbs of Solomon the son of David, king of

Today sees the launch of our starter capsule range of T-shirts and

Title: Be Resolved! Sermon by Joey McLeod 12-28-2014 Calvary

Holy Shift~ I think you may have already figured out that

Day One of not eating meat. Went to Wendys with Dad and stared at

Tuesday, July 23, 2013 Telenor က

So when the banias approach rulers of different countries to come

Is it a day . . . . When the Almighty rested And thus an

Leaving Women and Childrens Hospital. Mitch is up and about and

Henna Tattoos and Eyebrow Threading Please LIKE my page,

LOS PERFUMES DEL PADRE PIO Un día un conocido médico sacó de la

Clearance Sale 2014 NEW EXCELVAN? Bluetooth Smartwatch Phone Watch

These documents – emails from Lois Lerner, then Director of