Happy Monday everyone !! Just wanted to share today I started - TopicsExpress

Happy Monday everyone !! Just wanted to share today I started privately training a new person who went through a total of 6 surgeries in 12 months due to a shattered knee-cap !! Due to the lack of exercise/movement this person who all of us know as an incredible athlete gained close to 30 lbs of unhealthy weight. Well today 12-22-14 his transformation began. Will post before and after pictures in the next few months. Good luck my dear son Brandon ( Master Q ) Im sure youll do just fine !! - Master Al

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