Happy Super Soul Sunday! I wish I were a morning person. Its my grumpiest time of my day. The time I have the hardest, practicing all the things I read and talk about. Things like, peace, patience, kindness and tolerance. I usually wake up completely opposite of those things. I really have to fight those feelings and they do get easier as the day unfolds. Thats why I love getting my coffee and going to my spot and being in silence. It is my time is reflection and meditation. I try to find or create in those moments, my attitude for the day. I remember in those moments, that its all about breathing and about choice and my infliction with words. Sometimes, I do well and sometimes I fail miserably. Saving myself, from myself is a 24/7 job for me. One I have to practice every moment of every day. But, without this time and saying Thank You! for this new day, Id be lost. So, if youre like me... Take a pause Boo-Boo! Take a breath and pause before you react and before you move. Your breath is always your centering spot. Have a great day All!
Posted on: Sun, 30 Nov 2014 13:56:30 +0000
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